BBQ Roasted Chickpeas



1/2 cup BBQ sauce, plus extra to put on as it cooks

can of chickpeas


1. Preheat the oven to 350 degrees Fahrenheit.  Drain the chickpeas.  Get out a baking sheet, cover it with tin foil and make sure to spray it with Pam first.

2.  Mix the chickpeas in a bowl with the BBQ sauce.  Spread the chickpeas on the baking sheet and put in the oven for an hour.

3. Check on them every 20 minutes, use a flipper to move them around a bit and brush extra BBQ sauce on throughout cooking.  When they are done, they should be crunchy to taste.


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