Chicken and Broccoli Casserole



3 boneless, skinless chicken breasts

1 head of broccoli

1 can lower sodium cream of mushroom soup

2 tbsp fat-free mayo

2 tbsp Plain Greek yogurt

3 green onions, chopped

2 cloves garlic

1/2 tsp parsley

black pepper

1/2 cup cheddar cheese

*pasta if you want to serve on top of it


1. Preheat the oven to 350 degrees Farenheit.  Chop the chicken breasts into cubes and cook in a skillet (or cook them, then cut up).  At the same time, steam the broccoli.

2. In a medium bowl, combine the mushroom soup, mayo, greek yogurt, green onions, garlic, parsley and black pepper.

3. Add the broccoli and soup mixture to the chicken; stir.  Put all of it into a casserole dish and cook for 15 minutes in the oven.

4. Take it out, add the shredded cheese, then place back in the oven for 5 minutes.  Eat as is or serve over pasta.


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