Skinnier Fettuccine Alfredo



1 package of fresh fettucine

1 tbsp extra virgin olive oil

4 cloves of fresh garlic

2 cups of skim milk

1 cup of chicken broth

4 tbsp whole wheat flour

1/4 tsp each of salt and pepper

1/2 cup fat-free or low-calorie Parmesan cheese


1. Cook the fettuccine according to the package directions.

2. In another saucepan, heat the oil and garlic for a few minutes.

3.  In a bowl, stir together the chicken broth, milk, flour , salt and pepper. Add it to the garlic  and heat until it is thick.

4.  Stir in the Parmesan cheese, cover and let it sit for a few minutes.  Add the fettuccine noodles and stir (or put the noodles on a dish and cover with the sauce).  Garnish with parsley if you want!

One thought on “Skinnier Fettuccine Alfredo

  1. Pingback: Chicken Fettuccine Caulifredo Recipe | Nosh My Way

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