Pasta Primavera with Vegetables in A Cauliflower Sauce



1/4 package of pasta

1 Tbsp. butter

2 cloves garlic, minced

2 cups fresh vegetables (sliced carrots, broccoli, mushrooms, peas, onion, corn, peppers)

1/2 head of cauliflower

2 Tbsp. Parmesan cheese

salt and pepper


1. Cook pasta as per package instructions.  While this is boiling, heat some extra virgin olive oil and cook the vegetables other than the cauliflower.

2. To make the cauliflower sauce, steam cauliflower until it is soft.  Add it, as well as the parmesan cheese and pepper to a blender and mix until it is smooth.

3. Mix the cauliflower sauce with the vegetables and top on the pasta.



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