Chocolate Brownie Pancakes

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Ingredients:

(makes 3 pancakes – 1 serving)

6 tbsp. whole wheat flour

3 tbsp. cocoa

1/8 tsp. baking soda

2 tbsp. applesauce

5 tbsp. vanilla almond milk

1/4 tsp. vanilla

1 tbsp. sugar substitute (or sugar)

1. Mix together in a bowl the flour, cocoa and baking soda.  In another bowl, mix the applesauce, almond milk, vanilla and sugar.  Add the wet ingredients to the dry and incorporate well.

2. Coat a pan with cooking spray and heat it up.  Spoon about 3 tablespoons of the batter on the pan and cook on each side for about 5 minutes.

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