1 tsp. olive oil
1 clove garlic
1 cup spinach
1 small tomato, diced
1 tbsp. feta cheese
1 whole wheat tortilla
1.Put the oil and garlic in a skillet and heat. Add the spinach, once it is wilting a bit, add the diced tomatoes. Place the spinach-tomato mixture on a paper towel.
2. Add a bit more oil to the skillet and cook the 3 eggs – scramble style.
3. When the eggs are cooked, put them on the tortilla, top with the spinach and tomato mixture, sprinkle the feta cheese on top.