Healthy Sweet Potato Skins


1 sweet potato

1/2 tbsp. butter

1 green onion, diced

1 cup baby spinach

1/4 cup sour cream or plain Greek yogurt

2 tbsp. shredded cheese

1/2 cup chickpeas

salt and pepper to taste


1.Bake the sweet potatoes in a 350 degree oven for 75 minutes.  When the sweet potato is finished cooking, let cool for a bit and then scoop the potato out of the skin.

2. As the sweet potato is cooking, add the butter and the green onion to a skillet and heat the spinach for a few minutes.

3. When everything is finished, in a bowl add all of the ingredients other than the cheese.  You may need to mash the potato and chickpeas before adding the rest of the ingredients.

4. When everything is mixed together, scoop it back into the potato skin and top with cheese.  Bake for another 15 minutes.



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