Healthy Flourless Chip Cookies

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Ingredients:

1  1/2 cups oats blended in a blender

1/2 tsp. baking soda

1 tsp. cinnamon

pinch of salt

2 tsp. vanilla

1 large egg

4 tbsp. brown sugar lightly packed

1/2 cup coconut oil, melted

1/2 cup chocolate or butterscotch chips

 

 

1.Put the ground oats, baking soda, cinnamon and salt in a bowl.  In a separate bowl, mix the egg, vanilla, brown sugar and coconut oil.

2. Mix in the chocolate chips and stir well.  Place in the refrigerator for 1 hour.  Then scoop out in small, firm balls and bake for 10 minutes in a 350 degree Fahrenheit oven.  Cool before eating.

 

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Easy Coconut Macaroons

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Ingredients:

2  2/3 cup of shredded unsweetened coconut

4 tbsp. flour

2/3 cup sugar

1/4 tsp. salt

4 egg whites

1 tsp. vanilla

 

 

1. Preheat oven to 325 degrees Fahrenheit.  In a bowl, add the coconut, flour, sugar and salt.  Stir in the egg whites and vanilla.
2. Place spoonfuls on a greased cookie sheet and bake for 18-20 minutes.

Tiramisu No Bake Cookies

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Ingredients:

1 cup oat flour (oats blended into a flour)

1 tbsp. cocoa powder

1 tbsp. expresso powder or ground coffee powder

1/4 tsp. salt

1 tbsp. vanilla protein powder

2 tbsp. sweetener of choice

1/4 cup almond or peanut butter

1/4 – 3/4 cup of almond milk

espresso powder or sweetener to dust

 

 

1.In a bowl combine oat flour, cocoa, coffee powder, salt, protein powder and sweetener.  Stir in the softened peanut butter and combine.  Slowly add the almond milk until it is a thick dough.

2. Form the dough into palm sized balls and press firmly onto the cookie sheet. Dust with cocoa, espresso powder and sweetener.  Refrigerate for at least 10 minutes.

Blueberry Muffins with Crumb Topping

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Ingredients:

1  3/4 cups flour

2 1/4 tsp. baking powder

1/2 tsp. salt

1 cup sugar

2 eggs

1/2 cup canola oil

3/4 cup milk

1 tsp. vanilla

1  1/2 cup blueberries

 

For the crumb topping

1 cup flour

1/2 cup brown sugar

1 tsp. cinnamon

1/2 tsp. nutmeg

6 tbsp. butter, melted

 

 

1.Preheat the oven to 375 degree Fahrenheit.  Line the muffin cups with cooking spray.

2. In a medium bowl, whisk together flour, baking powder and salt.  In another bowl, combine the sugar, eggs and canola oil.  Beat in the milk and vanilla.

3. Add in the flour mixture to the liquid mixture and mix well.  Gently fold in the blueberries.

4. Spoon the batter into the muffin cups, filling about 3/4 full.  Mix the crumb topping ingredients together and sprinkle on top of each muffin in the tin.

5. Bake in the oven for 30 minutes, let cool for 10 minutes before serving.

Apple Fritter Muffins

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Ingredients:

1/2 cup butter, softened

2/3 cup sugar

2 eggs

1  1/2 tsp. vanilla

1  1/2 cups flour

1  3/4 tsp. baking powder

1/2 cup milk

1/4 cup brown sugar

1 /2 tsp. cinnamon

2 large apples, peeled and chopped

2 tbsp. sugar

1 tsp. cinnamon

1/2 cup powdered sugar

2 tbsp. milk

 

 

1.Preheat oven to 350 degrees Fahrenheit.  In a bowl, combine softened butter and the 2/3 cups of sugar, mix with a hand mixer until creamy.  Add the eggs and vanilla, mix well.  Then add the flour and baking powder, stir by hand with a spoon.  Add the milk and using a fork, stir until it is incorporated.

2.Chop up the apples, place in a bowl and sprinkle 2 tbsp. sugar and 1 tsp. cinnamon in.  Toss until it is evenly coated.

3.In a small bowl, combine the 1/4 cup brown sugar and 1/2 tsp. cinnamon.  Mix well.

4.Place muffin liners in a muffin tin and spray with cooking spray.  Place a heaping tablespoon of the batter in the muffin liner, top with a heaping tablespoon of apples, then sprinkle some brown sugar mixture on top.  Then place another tablespoon of batter on top, then another of apples, lastly sprinkle some more brown sugar mixture.

5.Bake in the oven for 25 minutes.  In a small bowl, combine the powdered sugar and 2 tbsp. milk.  Stir well and drizzle on top of the muffins.

 

Amazing Oatmeal Cookies

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Ingredients:

1/2 cup butter

1 cup sugar

1/2 cup brown sugar

2 eggs

1 tsp. vanilla

1 tbsp. water

1/2 tsp. salt

1 tsp. baking soda

1/4 tsp. cinnamon

1  3/4 cup flour

2  1/2 cup oats

 

1.Preheat oven to 350 degrees Fahrenheit.  Cream butter and sugars.  Add eggs, vanilla, and water, and mix well.  Add salt, baking soda, and cinnamon.  Mix again.

2. Add flour and mix just until combined, then add oats and mix until combined.

3. Drop spoonful onto a greased baking sheet and bake for 10 minutes.

 

Chocolate Zucchini Loaf

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Ingredients:

1 cup flour

1 tsp. cinnamon

1 tsp. baking soda

1/4 tsp. salt

3 tbsp. cocoa powder

1/4 cup canola oil

1/2 cup sugar

1/4 cup brown sugar

2 eggs

1 tsp. vanilla

1/4 cup sour cream

1  1/2 cup grated zucchini

1/2 cups chocolate chips

zest from 1 orange

2 tsp. brown sugar

2 tsp. sugar

1 tsp. cinnamon

 

 

1.Preheat the oven to 350 degrees Fahrenheit.  Butter a bread loaf pan and set aside.  Mix the 2 tsp. of sugar, brown sugar and the 1 tsp. cinnamon in a small bowl and set aside.

2. Stir together flour, cinnamon, baking soda, salt, cocoa powder in a small bowl until combined and set aside.

3. Using a hand mixer, beat together sugars, oil, and eggs for about 1-2 minutes. Add vanilla and sour cream and mix until incorporated.

4. Fold in the grated zucchini and orange zest. Add the remaining dry flour ingredients. Stir to combine and lastly stir in the chocolate chips.

5. Pour in the bread pan and sprinkle the topping on top.  Bake for 50-60 minutes.

6. Let cool for a bit before serving.